A Letter to My Future Self
The only message that arrives exactly when you need it.
A study by Dr. Gail Matthews at Dominican University found that people who write down their goals are 42% more likely to achieve them. Separately, research from the University of Rochester Medical Center shows that expressive journaling can reduce anxiety by up to 47%.
Writing a letter to your future self combines both: you set intentions and process emotions, then seal them away until the moment they matter most.
Three Ways to Write
What will you say to future you?
The Goals Letter
Write down what you want to become
“By the time you read this, I hope you’ve finished the marathon training, asked for the promotion, and finally planted that garden. If you haven’t — this is your reminder that you wanted it badly enough to write it down.”
The Encouragement Letter
Be your own biggest supporter
“Hey future me — if today is hard, remember you’ve survived every difficult day before this one. You are braver than you think. I wrote this on a good day so you’d have proof.”
The Accountability Letter
Hold yourself to your word
“You said you would stop overcommitting and start protecting your time. Are you? You said you would take care of your health first. Are you? This letter is a mirror, not a judge.”
When Should It Arrive?
Pick the moment that matters most
6 Months
The Check-In
Perfect for short-term goals, new habits, or a mid-year gut check. Enough time to see real progress without losing the thread.
1 Year
The Annual Tradition
Write on your birthday, New Year, or any personal milestone. Open it one full year later and see how far you have come.
2 Years
The Life Chapter
Two years captures an entire chapter. Starting a new job, moving to a new city, beginning a relationship — write at the start, read when the chapter is done.
Simple Pricing
One payment. No subscription.
Choose digital or handwritten — both arrive on your chosen date.
Digital
$9
Type your letter online. We email it on your chosen date. Add a printed mailed copy for +$5.
- Delivered to any email worldwide
- Choose any date, 1 month+ out
- Sealed and uneditable after submission
- Optional printed mail add-on (+$5)
Handwritten
From $14.99
Write by hand, mail to us, we store it sealed and mail it back on your date. US only.
- 6 months: $14.99
- 1 year: $19.99
- 2 years: $34.99
- Climate-controlled, fireproof storage
- Returned with tracking, still sealed
Not sure what to write?
Our free Letter Helper asks thoughtful questions and helps you find the right words — whether you are setting goals, processing a season of life, or writing encouragement to future you.
Try the Letter Helper →Questions & Answers
Frequently Asked Questions
What should I write in a letter to my future self?
Write about your current goals, dreams, fears, and daily life. Describe what you are working on, what you hope to achieve, and what matters most to you right now. Future you will treasure the honesty.
How far in the future should I send my letter?
Most people choose 6 months to 2 years. Six months is great for goal check-ins, one year for annual reflections, and two years for capturing a whole life chapter.
Can I send a letter to my future self digitally?
Yes. Our digital letters cost $9 and are delivered by email on your chosen date. You can also add a printed mailed copy for $5 more.
Is my letter private?
Absolutely. We never read your letter. Handwritten letters stay sealed in climate-controlled, fireproof storage. Digital letters are encrypted until delivery.
Does writing goals down really help you achieve them?
Yes. A well-known study by Dr. Gail Matthews at Dominican University found that people who write down their goals are 42% more likely to achieve them than those who only think about them.
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